When you visit Tropical Smoothie Cafe, you can ask the helpful staff about their secret menu and get excited to try some hidden items. You might start with the Beach Bum Smoothie or the Acai Berry Boost, and you’ll find they’re surprisingly tasty and feel like special discoveries. You can also try options like the Kiwi Quencher, Tropical Mango Smoothie, Strawberry Lemonade, Green Island Smoothie, and Berry Bliss Smoothie—each one offering its own unique flavor.
Since not all locations offer the same secret menu items, you’ll want to check what’s available, and you can even customize your drinks, making your visit feel personal and fun. It’s a refreshing way for you to enjoy flavors beyond the regular menu.
Tropical Smoothie Cafe Beach Bum
The Beach Bum Smoothie gives you the perfect blend of rich coconut, sweet mango, juicy pineapple, creamy banana, and smooth white chocolate. With every sip, you get the true taste of tropical flavors, making your smoothie both refreshing and indulgent at the same time.
| Ingredients | Price | Calories | Protein (g) |
| Coconut, mango, pineapple, banana, white chocolate | $5.99 for a regular size | 400 calories per serving | 9 g |
Tropical Smoothie Cafe Acai Berry Boost
The Acai Berry Boost smoothie at Tropical Smoothie Cafe is a hidden gem you’ll find yourself choosing often. It’s made with acai, pomegranate juice, strawberries, and blueberries, giving you a rich and flavorful combination. The sweet taste feels refreshing yet light, while also offering a great source of nutrition. If you’re looking for a healthy option, this drink gives you the perfect boost.
| Ingredients | Price | Calories | Proten |
| Acai, Pomegranate juice, Strawberries, Blueberries | $6.49 for a regular size | 470 calories per serving | 2g |
Tropical Smoothie Cafe Kiwi Quencher
You’ll love the Kiwi Quencher smoothie at Tropical Smoothie Cafe, especially on hot days. The mix of kiwi, strawberries, and yogurt gives you a creamy, sweet taste with a refreshing boost. For you, it feels like a healthy treat that’s made just right.
| Ingredients | Price | Calories | Protein |
| Kiwi, Strawberries, Nonfat yogurt, Ice | $5.99 for a regular size | 340 calories per serving | 9g |
Tropical Smoothie Cafe Peanut Butter & Jelly Smoothie
The Peanut Butter & Jelly Smoothie at Tropical Smoothie Cafe is a secret menu item you won’t be able to resist trying. It tastes just like the classic PB&J sandwich, blending grape and strawberries into a creamy, nostalgic sip. For you, this hidden treat feels like childhood in a cup.
| Ingredients | Price | Calories | Protein |
| Peanut butter, Strawberries, Grape jelly or juice, Banana, Yogurt or milk | $5.99 for a regular size | 421 calories per serving | 12g |
Tropical Strawberry Lemonade
This smoothie mixes the bright flavor of lemonade with the natural sweetness of strawberries. Many smoothie lovers you know might prefer this hidden pick because it’s popular yet light. It always feels refreshing to you and keeps you coming back for more.
| Ingredients | Price | Calories | Proten |
| Frozen strawberries, Frozen banana, Dairy-free milk, Fresh lemon juice | 50% off from 7 am to 9 am | 150-250 calories per serving | 6g |
Tropical Mango Smoothie
The Tropical Mango Smoothie feels like a drink straight from paradise for you, blending pineapple and spinach with a fresh, vibrant flavor. You’ll love how the bold mango taste makes this hidden treat feel truly tropical.
| Ingredients | Price | Calories | Proten |
| Mango, Pineapple, Spinach, Ice, Sweeteners | $5.99 for a regular size | 300 to 500 calories per serving | 5g |
Tropical smoothie Cafe Chocolate Chimp
The Chocolate Chimp smoothie at Tropical Smoothie Cafe combines rich cocoa, ripe banana, and a touch of honey. With vanilla and extra protein, it’s more than just a sweet chocolate treat. For you, it makes the perfect filling boost after a workout.
| Ingredients | Price | Calories | Proten |
| Cocoa, Bananas, Honey, Vanilla, Protein | $5.99 for a regular size | 300 calories per serving | 12g |
Tropical Sunrise Smoothie
The Tropical Sunrise Smoothie feels like you’re sipping a sunset, with a colorful blend of tropical flavors including mango, pineapple, strawberry, and a touch of orange zest. It’s perfect for you any time of day whether as a fresh morning boost, an afternoon snack, or while running between tasks. With wholesome fruit ingredients, it’s packed with vitamins and nutrients, giving you the perfect tropical escape.
| Ingredients | Price | Calories | Proten |
| Mango, Pineapple, Strawberries, Orange juice, Ice | $5.99 for a regular size | 300 calories per serving | 5g |
Berry Bliss Smoothie
The Berry Bliss Smoothie is a mix of strawberries, blueberries, and bananas, blended with ice for a cool, refreshing sip. You’ll love how the natural sweetness balances perfectly without being too sugary. It’s a tasty treat that shows you why hidden smoothies on the menu are so worth trying.
| Ingredients | Price | Calories | Proten |
| strawberries, blueberries, banana, sugar, honey, ice | $6.29 for a regular size | 202 calories per serving | 2g |
Tropical Cafe Berry UpBeet Smoothie
The Tropical Cafe Berry UpBeet Smoothie is a unique mix of strawberries, blueberries, and bananas, blended with ice for a chilled, refreshing drink. You’ll enjoy how its natural sweetness keeps it light on sugar while still tasting delicious. It’s perfect for you when you need a fruity boost that feels both healthy and indulgent. Every sip gives you a small, energizing escape in the middle of your day.
| Ingredients | Price | Calories | Proten |
| strawberries, blueberries, banana, sugar, honey, ice | $6.29 for a regular size | 202 calories per serving | 3g |
Tropical Smoothie Cafe The Dirty Bird
You’ll love the Dirty Bird at Tropical Smoothie Cafe it’s sure to become your favorite smoothie. The mix of tropical fruits with a citrus twist gives you a natural sweetness that feels refreshing with every sip. The ice keeps it cool, and this tasty treat gives you energy while still feeling light and healthy. Every time you drink it, it’s like a little tropical escape in the middle of your day.
| Ingredients | Price | Calories | Proten |
| Chicken, Bacon, Lettuce, Tomato, Mayo, Whole Wheat Wrap | $7.49 for a regular size | 550 calories per serving | 38g |
Tropical Smoothie Cafe Island Green Tea
The Island Green Tea at Tropical Smoothie Cafe is a refreshing blend of green tea, tropical fruits, and a hint of sweetness. You’ll enjoy how the ice makes it perfectly cool, and it’s light enough to enjoy any time of day. This smoothie feels like a healthy treat that gives you a natural boost without extra sugar. Every sip will remind you of a calm tropical morning.
| Ingredients | Price | Calories | Proten |
| Spinach, Kale, Mango, Pineapple, Banana, Coconut water | $5.99 for a regular size | 250 calories per serving | 4g |
Tropical Smoothie Cafe Peanut Paradise
The Peanut Paradise at Tropical Smoothie Cafe is a creamy smoothie made with peanut butter, bananas, and a touch of honey. You’ll love how its natural sweetness blends perfectly with ice for a refreshing sip. This tasty treat feels indulgent yet energizing, and every time you drink it, the peanut flavor reminds you of a dessert in a cup. It’s one of the hidden smoothies on the secret menu you won’t want to miss.
| Ingredients | Price | Calories | Proten |
| Banana, Peanut Butter, Nonfat Yogurt, Ice, Turbinado Sugar | $5.99 for a regular size | 740 calories per serving | 39g |
Tropical Smoothie Cafe Mocha Madness
The Mocha Madness at Tropical Smoothie Cafe is a rich smoothie made with chocolate, coffee, and a hint of vanilla. You’ll enjoy how its sweetness and ice create a perfectly refreshing yet indulgent drink. This tasty treat feels like a dessert while giving you a smooth energy boost. Every sip combines bold chocolate flavor with a creamy texture that will keep you coming back for more.
| Ingredients | Price | Calories per Serving | Protein (g) |
| Chocolate, Coffee, Cappuccino, Non-fat Yogurt | $5.99 for a regular size | 660 | 20 |
Most popular items on the Tropical Smoothie Secrets Menu
The Tropical Smoothie hidden menu is full of popular choices that will keep you coming back. Favorites include the Sunrise Smoothie, Sunset Smoothie, Berry UpBeet Smoothie, Beach Bum Smoothie, Acai Berry Boost Smoothie, Kiwi Quencher Smoothie, and the Peanut Butter & Jelly Smoothie. Each item offers a unique flavor and a fun twist on classic smoothies.
From your perspective, these 22 hidden menu items are perfect if you love fresh, fruity, or creamy blends. The hidden menu makes it exciting for you to try something new every time, whether it’s a bold berry, tropical mix, or a sweet Peanut Butter & Jelly Smoothie. You can even share these popular picks with friends who want a special treat.
How do I order the Tropical Smoothie Secret Menu?
To order from the Tropical Smoothie Secret Menu, you can ask the staff at any location about the hidden items. Most popular choices, like the Strawberry Lemonade Smoothie, are available daily, and you can customize them to match your preferences or dietary needs. If you already know what you want, calling ahead or using the app can save you time.
The person taking your order can also give you nutritional information, helping you understand the ingredients and cost compared to a regular smoothie. You can mention the hidden menu items by name and even share your favorite options, making ordering easier and more fun every time.
FAQ
What is the Tropical Smoothie Secret Menu?
The Tropical Smoothie Secret Menu is a collection of hidden items that aren’t listed on the regular menu. These smoothies feature unique combinations of fresh fruit, juice, and other tasty ingredients like white chocolate, banana, pineapple, coconut, and mango.
How can I order Secret Menu smoothies?
Customers can ask the staff directly for any Secret Menu items. Popular choices include Strawberry Lemonade, Beach Bum, Peanut Butter & Jelly, Acai Berry Boost, and Kiwi Quencher, all made fresh to your taste.
Are there low-calorie options on the Secret Menu?
Yes, some smoothies on the Secret Menu are low-calorie, with about 340 calories per 56-ounce serving, letting you enjoy fresh fruit flavors without extra guilt.
What ingredients are used in the Secret Menu smoothies?
The ingredients include a mix of fresh fruit, juice, strawberry, banana, pineapple, coconut, mango, pomegranate, blueberries, white chocolate, and even peanut butter & jelly for creative flavors.
Which Secret Menu items are most popular?
Among the most popular items are Acai Berry Boost, Kiwi Quencher, Beach Bum, Peanut Butter & Jelly, and Strawberry Lemonade, loved by customers for their balance of sweetness and fresh, tropical flavors.
Does the company support customizing Secret Menu smoothies?
Yes, the company encourages staff to help customers customize smoothies with preferred ingredients, making it easy to swap fruit, juice, or other elements to match dietary preferences or flavor choices.